WHAT IF YOU COULD BE
THE MOTHER
YOU’VE ALWAYS ENVISIONED
FOR YOUR CHILDREN?

A mother grounded in nourishment and resilience who can stand confidently
in the raw humanness of mothering —

those moments when you’re pushed to your limits, you haven’t slept in a year (or more), and all you want to do is scream and rage rather than gentle parent,

And STILL, in the midst of it all, consciously choose how you respond to the children in front of you.

You entered motherhood with the highest intentions,
but it’s so much harder than you ever imagined.

BECOMING A MOTHER HAS THE MOST INCREDIBLE WAY OF REVEALING THINGS ABOUT OURSELVES WE DIDN’T EVEN KNOW EXISTED.

THE DARKER, SHADOWY PARTS OF US —

THAT ARE IMPATIENT, EASILY TRIGGERED, REACTIVE, WANTING TO SHUT DOWN AND PERHAPS EVEN RUN AWAY FROM IT ALL.

MOTHERHOOD TESTS US MORE THAN
EVER BEFORE.

Society tells us it is OUR CHILDREN
who are the problem.


But in your heart,
you know they are missing the point.


There is another way.

A WAY THAT CALLS FOR OUR OWN EVOLUTION AS MOTHERS.

A path where we face the reality that through the science of co-regulation, our children’s dysregulation often mirrors our own.

When our nervous systems are grounded, theirs start to follow suit.

Yes, the nervous system is a buzzword these days —

But what many don’t realise is that it is our state of nourishment that BUILDS the foundations of our nervous system in the first place.

YOU CAN’T BE CALM WHEN YOU’RE RUNNING ON EMPTY.

YOU DON’T NEED ANOTHER PARENTING STRATEGY —
YOU NEED TO BE NOURISHED FROM WITHIN

Our ability to show up as the mothers we want to be is a direct reflection of our health.

And it’s hard (or even downright impossible) to meet the challenges of motherhood when we’re rundown, exhausted, depleted, running on adrenaline, simmering in resentment and plagued by the nagging physical symptoms of a body out of balance.

WHEN WE NOURISH OUR BODIES, WE ARE TELLING OUR NERVOUS SYSTEMS WE ARE SAFE.

With the right fuel, your body gains more space to breathe, more resilience to handle stress and more capacity to respond, not just react.

There’s a space between the trigger and the reaction — a space to choose a more peaceful way of mothering. This course is about expanding that space.

INTRODUCING…

GLOW LIKE A MAMA

x ZEN LIKE A MAMA

BECOME THE RADIANT, RESILIENT MOTHER YOU’VE ALWAYS WANTED TO BE
(with nutrition x nervous system regulation)

— 2 x COURSES

— GLOW LIKE A MAMA /
6 x ON-DEMAND VIDEO MODULES ON REAL NUTRITION FOR RADIANCE + RESILIENCE

— ZEN LIKE A MAMA /
2 x ON-DEMAND VIDEO MODULES & 6 x TOOLS FOR NERVOUS SYSTEM REGULATION

— INSTANT & LIFETIME ACCESS TO ALL CONTENT

YOUR INVESTMENT FOR INSTANT ACCESS /

$397

REAL RESULTS FROM REAL MOTHERS

“Glow Like A Mama x Zen Like A Mama is a game changing course for mums, both new and 'experienced' - I have three young kids, and life keeps catching up to me. It has changed my view on what I really CAN do to support myself and feel more resilient and nourished and grounded from the inside out. I made changes from day one. I absolutely needed this in my life, and I'm so glad I signed up. The course itself is so practical and I found it easy and motivating to keep going with (rather than being a course that ended up on the sidelines). Bianca's authority and wisdom and compassion is unique and so welcome. Thank you for putting this together Bianca.”

— SUSIE,
MOTHER OF THREE

“These programs really helped to remind me how important true nourishment at the core really is. From all the way down to my cells to my nervous system regulation, I learned how to support my own female physiology. Nervous system prompts, to balancing blood sugar, getting appropriate light exposure and even the importance of macronutrients. Nothing was left out of the course. It was thoughtfully planned and executed. I highly recommend this for any mama who feels like they may be getting lost in the trenches of motherhood and want to find themselves again. This is THE guide to emotional and physical nourishment!”

— MEG,
MOTHER OF TWO

“Glow Like A Mama x Zen Like A Mama was exactly what I needed to feel more balanced and resilient as a mom. As a mom of three, I’ve been through a lot this past year, and this course gave me simple yet effective tools to nourish my body and calm my mind. Bianca’s deep knowledge and approach to both nutrition and nervous system support have been a game changer. I feel more energized, less stressed, and truly more connected to myself. I’m so grateful for Bianca!”

— CARE,
MOTHER OF THREE

“Both Glow and Zen have been transformational, giving me not just an understanding on how to show up as a better mom, but also how to show up for myself. Her course is to the point, which I like because time is so sacred right now, but also packs so much love, compassion, and knowledge into these programs! Highly recommend!”

— DANIELA,
MOTHER OF ONE

THIS ISN’T JUST ANOTHER WELLNESS COURSE

It’s a down-to-earth, practical guide designed by a mother, for mothers —
combining a transformative blend of real nutrition and nervous system support to help you feel grounded, radiant and empowered as you navigate the highs and lows of motherhood.

THIS IS FOR YOU IF…

✅ You’ve built your parenting philosophy on gentleness and love, yet the guilt of not living up to your own standards keeps you awake at night. You feel like you’re falling short—and it’s breaking your heart.

✅ You’re fiercely devoted to your parenting choices—whether it’s extended breastfeeding, co-sleeping, or saying no to sleep training—but the weight of constant exhaustion is starting to feel unbearable.

✅ You’ve poured every ounce of yourself into raising your children with intention and purpose, but you’re starting to feel like you’ve lost the version of yourself that once felt vibrant, joyful, and alive.

✅ You want nothing more than to guide your child through their big emotions with patience and love, but when you’re depleted, irritable, and burnt out, even the smallest meltdown feels impossible to handle.

✅ Motherhood is the most meaningful part of your life, but it’s also draining you in ways you didn’t expect. You’re desperate to feel present and alive again, instead of just going through the motions.

✅ You’re haunted by the cycle of guilt and shame—guilt for not being “enough” for your family and shame for wanting something more for yourself. You know deep down that something has to change.

✅ You’re craving a way to feel like you again—to wake up feeling radiant, grounded, and strong, ready to meet the challenges of motherhood with resilience and grace.

THIS IS YOUR CHANCE TO REWRITE THE STORY.
TO BREAK FREE FROM THE BURNOUT.

TO BECOME THE VIBRANT, GROUNDED AND RESILIENT MOTHER
YOU’VE ALWAYS WANTED TO BE.

HEY BEAUTIFUL, I’M BIANCA

QUALIFIED NUTRITIONIST
+ FOUNDER OF RADIANTLY MAMA

With a unique background in nutrition, psychology and public health,
I entered into motherhood with all the best intentions for consciously raising my child.

At first, it was a breeze. But when my beautiful baby transformed into a strong-willed child, everything levelled up.

I quickly realised that no amount of gentle parenting techniques could help if I was running on empty. I needed to nurture myself first, from the inside out, before I could embody the mother I wanted to be.

THAT’S WHY I CREATED THIS COURSE —
TO EMPOWER MOTHERS LIKE YOU TO BECOME NOURISHED + RESILIENT FROM WITHIN.

GLOW LIKE A MAMA IS YOUR PATH TO TRANSFORMATION

It’s a self-paced, bundle of two online courses that guides you from exhausted and depleted to deeply nourished and resilient.

Unlike other wellness courses, Glow Like A Mama focuses on real nutrition for true resilience — building the foundation for a balanced nervous system that supports every single day of your motherhood journey.

ABOUT THE NUTRITION COURSE /
GLOW LIKE A MAMA

01 / IT FEELS HARD BECAUSE IT IS HARD

Embark on a journey to nourish yourself deeply by understanding the true demands of motherhood, acknowledging the challenges you face, and reflecting on your current season, so you can set sustainable, empowering goals that align with where you are right now.

02 / A RETURN TO NOURISHMENT

Break free from diet culture and reclaim your relationship with food by embracing a nourishing, sustainable approach to health and nutrition.

03 / BUT FIRST, THE FOUNDATIONS

Fuel your body with intention as you learn the core principles of eating for radiant energy and resilience, prioritising real, whole foods that make you feel your best.

04 / MASTER YOUR MACROS

Master the art of balanced nutrition by understanding the power of macronutrients — protein, fats, and carbohydrates — and how to create meals that sustain you and keep energy levels steady all day.

05 / BUILDING A THRIVING BODY

Build a resilient body from the inside out with easy-to-follow strategies for stabilising blood sugar, replenishing vital minerals and discovering the most nutrient dense superfoods and supplements to support your health.

06 / PRACTICAL SUCCESS

Unlock the power of practical nutrition to turn nutritional knowledge into sustainable, lifelong habits with simple meal strategies, practical tools and a step-by-step approach to health that makes real change feel effortless.

ABOUT THE NERVOUS SYSTEM COURSE /
ZEN LIKE A MAMA

01 / BECOMING ZEN

Unlock the secrets of emotional balance with a deep dive into the science of true emotional regulation to expand your capacity and move from a reactive to a regulated state, even in the most challenging moments of motherhood.

02 / TOOLS FOR ZEN

Discover the top 6 proven techniques to downgrade your stress response, reset your nervous system and increase your ability to respond with intention, so you can show up as the grounded and present mother you aspire to be.

You'll discover powerful tools like Mantra Meditation and Yoga Nidra — plus four other deeply effective techniques to calm your nervous system and shift out of stress mode in minutes.

BUT DON’T JUST TAKE MY WORD FOR IT —

GLOW LIKE A MAMA

“This is the ultimate guide to thriving in motherhood—because you deserve to feel radiant, not just surviving the day-to-day. Glow Like a Mama takes you on a journey back to nourishment, helping you reconnect with your body and rediscover what it means to truly thrive. From food freedom and metabolic health to building a thriving body with balanced nutrition and blood sugar stability, this course is packed with practical tools and grounded wisdom.

With every module, you’ll learn how to nourish yourself as a woman and a mother—because when you’re thriving, so is your family. This isn’t about perfection; it’s about building a foundation for real health, tailored to your unique needs, and finding ease in your daily rhythm. Radiantly Mama is here to help you glow from the inside out, with actionable steps, empowering insights, and support for this new season of your motherhood journey.”

ZEN LIKE A MAMA

“The go to survival kit for every woman navigating the early years of motherhood and beyond. Grounded in psychology and somatics, this course offers practical, easy-to-access tools that help you stay grounded when life gets overwhelming. From quick practices to help you recentre in challenging moments, to deeper resources that help you find your way back to yourself at the end of the day, Zen Like a Mama equips you with the skills to show up for your children—and yourself. These teachings don’t just help you survive the chaos; they empower you to thrive, with calm, connection, and confidence, no matter what motherhood throws your way.”

— JEMMA,
BPSYCH, WOMEN’S COACH & BREATHWORK FACILITATOR

START YOUR JOURNEY
OF NOURISHMENT

WHAT YOU’LL GAIN —

✔

VITALITY & RADIANCE

Transform your energy and mood by mastering fad-free nutrition that fuels your body from the inside out.

✔

GROUNDED NOURISHMENT

Reclaim your health and bring your body back into balance with the power of deep, intentional nourishment.

✔

RESILIENT NERVOUS SYSTEM

Cultivate emotional balance and inner calm through practices that regulate your nervous system, helping you handle motherhood’s challenges with greater ease and confidence.

✔

EMPOWERED MOTHERHOOD

Step into the mother you’ve always wanted to be, showing up with more patience, presence, and self-assurance — ready to create deeper, more authentic connections with your children.

GOT QUESTIONS?
I’VE GOT ANSWERS —

  • This course is for mothers who are ready to put their well-being first. It’s for any mother who wants to break free from the cycle of exhaustion, embrace nourishing foods, and cultivate a resilient nervous system to handle the everyday challenges of motherhood with greater ease and confidence.

  • Traditional mindful parenting techniques can be helpful, but they often only address the surface. This course goes deeper by starting with the foundation — your body’s nourishment and nervous system health. When you feel nourished and balanced from the inside out, you’re not just reacting to situations; you’re responding with calm, presence, and resilience. This course empowers you to transform your experience of motherhood by prioritising your own well-being.

  • This course was first created with mothers of younger children in mind, as those early years are especially intense —pregnancies, births, postpartums, potential breastfeeding journeys, sleep deprivation, and navigating the intense emotions of little ones. However, our need to be nourished and balanced doesn’t end as our children grow. No matter their age or stage, motherhood continues to bring its own challenges. This course empowers you to prioritise your well-being so you can meet those challenges with greater resilience, calm, and presence. Whether you’re in the thick of toddler tantrums or guiding teens through life’s transitions, this course supports you in showing up as the mother you truly want to be.

  • Glow Like A Mama x Zen Like A Mama is a bundle of two self-paced programs that you can dive into whenever it suits you. You get instant and lifetime access to all the materials as soon as you enrol, so you can learn at your own speed, on your own schedule.

  • I know how sacred our time is as a mother! That’s why each lesson is short, practical, and designed to fit into your busy life. You can complete the course by dedicating just 1-2 hours a week, with the flexibility to go faster or slower depending on your availability.

  • Not at all! The course is perfect for beginners. It starts with the basics and walks you step-by-step through foundational nutrition and simple, science-backed techniques to support your nervous system. No prior knowledge is required.

  • No, this course doesn’t specifically provide vegetarian or vegan options. The nutritional approach I teach is based on principles of ancestral nutrition and bioavailability, emphasising nutrient-dense foods that are often animal-based to maximise absorption and support for the body. While I deeply respect various dietary choices, this course focuses on foods that align with these principles to best support energy, balance and resilience in motherhood.

  • Once you’re in, you’re in for life! You’ll have lifetime access to the content and any updates that come along, so you can revisit the material anytime you need a refresher.

  • Because this course provides immediate access to all its resources and materials upon purchase, we don’t offer refunds. I’m fully committed to supporting you through your journey, and the course is designed to empower you with the tools you need to see real, lasting changes. If you’re unsure if the course is right for you, please feel free to reach out to hello@radiantlymama.com with any questions — I’m here to help you make the best decision for your needs.