WHAT IF YOU COULD BE
THE CALM, GENTLE MOTHER
YOU’VE ALWAYS ENVISIONED
FOR YOUR CHILDREN?

You entered motherhood with the highest intentions,
but it’s so much harder than you ever imagined.

BECOMING A MOTHER HAS THE MOST INCREDIBLE WAY OF REVEALING THINGS ABOUT OURSELVES WE DIDN’T EVEN KNOW EXISTED.

THE DARKER, SHADOWY PARTS OF US —

THAT ARE IMPATIENT, EASILY TRIGGERED, REACTIVE, RAGEFUL, WANTING TO SHUT DOWN AND PERHAPS EVEN RUN AWAY FROM IT ALL.

MOTHERHOOD TESTS US MORE THAN
EVER BEFORE.

THIS IS THE SOURCE OF SO MUCH OF OUR SHAME AND GUILT.

BUT WHAT WE FAIL TO REALISE IS THAT WE INHERIT OUR NERVOUS SYSTEMS, OUR WAYS OF COPING WITH STRESS.

AND MOST OF US WERE NEVER RAISED TO BE EMOTIONALLY LITERATE AND EXPRESS OUR EMOTIONS HEALTHILY.

UNTIL NOW…

INTRODUCING…

ZEN LIKE A MAMA

BECOME THE CALM, GENTLE MOTHER YOU’VE ALWAYS WANTED TO BE
(with nervous system regulation)

2 x ON-DEMAND VIDEO MODULES & 6 x TOOLS FOR NERVOUS SYSTEM REGULATION

— INSTANT & LIFETIME ACCESS TO ALL CONTENT

ABOUT ZEN LIKE A MAMA /

01 / BECOMING ZEN

Unlock the secrets of emotional balance with a deep dive into the science of true emotional regulation to expand your capacity and move from a reactive to a regulated state, even in the most challenging moments of motherhood.

02 / TOOLS FOR ZEN

Discover the top 6 proven techniques to downgrade your stress response, reset your nervous system and increase your ability to respond with intention, so you can show up as the grounded and present mother you aspire to be.

You'll discover powerful tools like Mantra Meditation and Yoga Nidra — plus four other deeply effective techniques to calm your nervous system and shift out of stress mode in minutes.

YOUR INVESTMENT FOR INSTANT ACCESS /

$87

REAL RESULTS FROM REAL MOTHERS

“Zen like a Mama was very grounding for me. It came at a time where I was overwhelmed with a sick household and many new transitions. I learned easy to apply techniques for coming back to my body and regulating my emotions. The modules were quick, which enabled me to find pockets of time to myself without my daughter to listen. I want to recommend this to all my girlfriends who have babies or are pregnant.”

— TARYN,
MOTHER OF ONE

“I learnt practical, simple but profound tools to slow myself down, slow my life down, and create more mental and emotional space. I thoroughly enjoyed your meditations.”

— SUSIE
MOTHER OF THREE

EXPERT ENDORSEMENT —

“The go to survival kit for every woman navigating the early years of motherhood and beyond. Grounded in psychology and somatics, this course offers practical, easy-to-access tools that help you stay grounded when life gets overwhelming. From quick practices to help you recentre in challenging moments, to deeper resources that help you find your way back to yourself at the end of the day, Zen Like a Mama equips you with the skills to show up for your children—and yourself. These teachings don’t just help you survive the chaos; they empower you to thrive, with calm, connection, and confidence, no matter what motherhood throws your way.”

— JEMMA,
BPSYCH, WOMEN’S COACH & BREATHWORK FACILITATOR

GOT QUESTIONS?
I’VE GOT ANSWERS —

  • Zen Like A Mama is for mothers who are ready to bring more calm, balance, and resilience into their daily lives. If you often feel overwhelmed, easily triggered, or stuck in a cycle of exhaustion, this course will give you simple but powerful nervous system tools to help you feel more grounded and in control. It’s for any mother who wants to handle the everyday challenges of motherhood with greater ease, confidence, and a deep sense of calm.

  • Zen Like A Mama is a self paced program that you can dive into whenever it suits you. You get instant and lifetime access to all the materials as soon as you enrol, so you can learn at your own speed, on your own schedule.

  • I know how sacred your time is as a mother! That’s why this course is designed to be short, flexible, and easy to fit into your day. You can move through the lessons in small pockets of time and easily finish within a week—though you’re welcome to go at your own pace. It’s all about making it work for you!

  • Once you’re in, you’re in for life! You’ll have lifetime access to the content and any updates that come along, so you can revisit the material anytime you need a refresher.

  • Because this course provides immediate access to all its resources and materials upon purchase, we don’t offer refunds. I’m fully committed to supporting you through your journey, and the course is designed to empower you with the tools you need to see real, lasting changes. If you’re unsure if the course is right for you, please feel free to reach out to hello@radiantlymama.com with any questions — I’m here to help you make the best decision for your needs.

START YOUR JOURNEY
OF ZEN